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Urge you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these thoughts become overwhelming, please remember that you're not alone. Reaching out for support can make a world of change. There are many available resources designed to provide guidance and encouragement.
- Consider contacting a trusted friend.
- There are numerous support lines available 24/7 to offer immediate assistance.
- Look into online forums where you can connect with others who share similar challenges.
Help With Sexual Assault
If you or someone you know has experienced sexual assault, please know that you've not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide comfort. Our compassionate staff can listen without criticism, offer information, and more info help them create a safety plan. Call 1-800-656-HOPE anytime, day or night, to reach with someone who cares.
Remember, healing is possible. There is power in sharing your story and receiving the aid you deserve.
Call to Protect Kids
If you or someone you know is experiencing abuse or neglect, please reach out Childhelp USA immediately. They provide 24/7 support for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every conversation could save a child's life. Remember, you are not by yourself. Help is available.
National Sexual Assault Hotline - RAINN
If you or someone you know is experiencing sexual violence, please connect with the caring team at RAINN. They offer compassionate support 24/7 via phone or online chat. You can call their crisis line 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and information.
Remember, you are not alone.
Keep in mind you are not alone and help is available.
Going through a tough time? Remember that you're definitely not by yourself. Many individuals experience similar circumstances and there are resources available to support you.
- Connect with a loved one.
- Consider mental health services.
- Use online resources dedicated to helping you.
You have the right to support. Take that first step and seek the resources you deserve.
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